I like books about improving your life, but I wouldn’t say I read self-help books precisely—I read ones that have more analysis to them, exploring, say, how habits function, which will inevitably lead to advice on how to form better habits. That book, Gretchen Rubin’s Better than Before, included in its suggested reading section (mostly a gold mine, by the way) 52 Small Changes: One Year to a Healthier, Happier You by Brett Blumenthal. It sounded like it could have interesting advice—but maybe the title should have tipped me off that it was a little too far into the self-help genre for my taste.
It was not a bad book by any means, and I still think the concept is good: 52 positive changes, intended to be undertaken one per week. The trouble was the specific changes, and the (lack of) detail on carrying them out.
I wanted clever, unusual suggestions, preferably ones that can be undertaken easily for an outsized result. Sounds ideal, I know, but for example: many people tell Rubin that forming a habit to make their bed every morning makes them much happier.
52 Small Changes is not those kinds of suggestions. Continue reading “Book Review: 52 Small Changes”

Bud, Not Buddy by Christopher Paul Curtis
I’m carrying on my parallel universe reading with A Crack in the Line by Michael Lawrence, featuring one of the more unusual alternate life scenarios.